So... yesterday I went to the student rec on campus.. with the idea to get a little work done in the fitness department. I received a letter from Hunter about two weeks ago talking out his PT test and his recent run times. Hunter was a track athlete in high school, and his brother even ran track for Alabama.
His recent run time was 12:48, that is 12 minutes and 48 seconds... He ran two MILES in this time... WOW. So, naturally.. ever since we started talking, and I had my 5k stint last fall.. He wants me to run with him. Haha, no way. He runs almost twice as fast as I do.
Therefore, I must work on it... and get better. When he gets back from basic and AIT, I don't want to be miserably embarrassed. So... yesterday I began. I did 20 minutes on the elliptical, unfortunately, I was only able to make a distance of 1.55 miles, but my back is definitely soar from the arm workout. :) Hooray for progress! I then did 20 minutes on the stationary bike, for a distance of 9.0 miles. I was playing with my ipod and phone and what shocked to see the total distance. Hopefully after working up considerable distance and resistance I will have the endurance to actually run a few miles. :)
So, here is my workout goal.. hopefully I will stick to it!!
No comments:
Post a Comment
Stop and stay awhile, I appreciate your comments!